Help navigating life’s challenges

Southwestern Michigan College calls itself “a small college with big opportunities”—a place where students can get a high-quality education they can take anywhere.

With degrees that serve as launch points to study at top universities, a feature-packed Student Activity Center, thriving student life, and some of the nicest residence halls in the state, Southwestern Michigan College offers the full college experience for a fraction of the cost.  

Students from all walks of life come to SMC to pursue their dreams. But for all the promise and potential of the college experience, it’s stressful too. It doesn’t matter if you are a valedictorian, athlete, local pageant queen, science prodigy, rising stage talent, or anyone in between—everyone struggles from time to time and could use some help navigating life’s challenges.

In recent years, the number of college students across the country seeking mental health counseling has skyrocketed—increasing by more than 60% since 2020. However, the vast majority of colleges have grappled to support students’ mental health, with more than half of college students reporting difficulty finding treatment for mental health concerns due to lack of resources on campus, financial hardships, and long wait times at community resources.

Asking for help isn't always easy. So SMC, in partnership with United Way, provides students with access to free teletherapy sessions—one-on-one counseling sessions over Zoom. It takes five minutes to register, select a counselor, and book a free session using any device with internet access. It's discreet, flexible, and safe. 

After all, nothing matters more to students’ well-being and academic success than mental health.

SMC, in partnership with United Way, provides free teletherapy sessions for students, available through BetterMynd. It takes five minutes to register, select a counselor, and book your first session using any device with internet access.

Kathie Gries, Director of Academic Advising